Tag: personal-growth
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The Connection Between Mental Health and Giving Back
Self care: Slowing down, unplugging, taking a break. While those things matter, sometimes where you might feel the most grounded is when you show up for something that matters. Volunteering has a way of pulling yourself out of your own head. When life feels busy or overwhelming, it gives you somewhere to put your energy…
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5 Things You Should Ask Yourself Before Volunteering
In a world full of opportunities to get involved, it can be easy to say “yes” without fully thinking about where your time and energy is going. The truth is, not every opportunity will be the right fit either, and that’s okay! Taking a moment to reflect before jumping in can help you find experiences…
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From “I Have To” to “I Get To” – Changing the Narrative Surrounding Service
For a lot of people, service can start with the same thought: “I have to volunteer.” It sounds like an obligation. Another thing to add to an already overwhelming to-do list. But what if we change just one word? What if it became “I get to volunteer.” That small shift can change everything. When we…
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Purpose in Service 