Tag: health
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The Connection Between Mental Health and Giving Back
Self care: Slowing down, unplugging, taking a break. While those things matter, sometimes where you might feel the most grounded is when you show up for something that matters. Volunteering has a way of pulling yourself out of your own head. When life feels busy or overwhelming, it gives you somewhere to put your energy…
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From “I Have To” to “I Get To” – Changing the Narrative Surrounding Service
For a lot of people, service can start with the same thought: “I have to volunteer.” It sounds like an obligation. Another thing to add to an already overwhelming to-do list. But what if we change just one word? What if it became “I get to volunteer.” That small shift can change everything. When we…
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Purpose in Service 